About

At Foundational Health and Wellness, we understand the frustration of struggling with your health, feeling full of questions but lacking answers, and not knowing where to turn next. We're here to help!

I'm Matthew Ducker, and I’ve personally faced health challenges. For a long time, I couldn’t figure out what was wrong with my body and struggled to find answers. Through trial and error, I discovered the path to regaining my health. Now, I want to help others do the same.

Using proven protocols and lifestyle changes, FDN has helped thousands improve their health. I’ve incorporated these strategies into my own life, and it’s been life-changing. As your coach, I’ll guide you every step of the way. Let’s build a solid foundation for your health and wellness today!